This instructional video showcases how a non-twink level 29 mage should approach and complete the various objectives in both WSG and AB.

Featured clips:
AB - assault/defend
WSG - getting the flag / holding the flag / kiting / escorting / returning the flag

Note: the MKV version is transcoded from the original WMV file, which means a slightly lower quality, but the file size is 230 MB compared to 341 MB of the original.

The file hosted on FileFront may be unavailable at times, I will try to keep that free mirror up for as long as I can.

High quality stream is available at YouTube.